{"id":674,"date":"2019-04-05T01:55:10","date_gmt":"2019-04-04T23:55:10","guid":{"rendered":"https:\/\/hereandnowinstitute.com\/emotional-and-relational-counseling\/hereandnow-institute-programs\/open-heart-program\/"},"modified":"2021-09-29T09:35:16","modified_gmt":"2021-09-29T07:35:16","slug":"open-heart-program","status":"publish","type":"page","link":"https:\/\/hereandnowinstitute.com\/en\/emotional-and-relational-counseling\/hereandnow-institute-programs\/open-heart-program\/","title":{"rendered":"Open Heart"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#ffffff” _builder_version=”3.22.3″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(197,65,155,0.41)” background_color_gradient_end=”rgba(255,255,255,0.63)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/hereandnowinstitute.com\/wp-content\/uploads\/2019\/04\/20190404-fondo-a-corazon-abierto.jpg” background_position=”bottom_center” custom_margin=”||||false” custom_padding=”16vw||4vw||false” bottom_divider_style=”curve” bottom_divider_height=”2.5vw”][et_pb_row _builder_version=”3.22.3″ animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.18.4″ text_font=”||||||||” text_font_size=”18px” text_line_height=”2em” header_font=”Montserrat|300|||||||” header_font_size=”50px” header_line_height=”1.4em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_font_size_tablet=”40px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop”]<\/p>\n

Open Heart<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.19.10″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n

People who have a \u2018big heart\u2019 are sometimes overwhelmed or caught by their emotions, and their lives are ruled by what they feel.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”About” _builder_version=”3.22.3″ background_color=”#f2f6fc” use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_end=”#ffffff” background_color_gradient_type=”radial” background_color_gradient_start_position=”67%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/hereandnowinstitute.com\/wp-content\/uploads\/2018\/12\/therapist-06d.png” parallax=”on” custom_padding=”100px|0px|100px|0px|true|false” custom_padding_tablet=”40px||40px||true”][et_pb_row _builder_version=”3.22.3″][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.18.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Montserrat||||||||” header_3_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”off|desktop”]Whe we experience relational difficulties of any nature, we must begin by exploring our relationship patterns<\/strong>, especially if we are suffering or causing pain to people around us. This will help us develop an emotional self-support<\/strong> which allows us to relate to others from a healthier and more conscious place.<\/p>\n

This program helps us own our personality, our decisions, our behavior, and the impact of our choices on others. It explores our role in life and within our relationships, and helps us to really get to know ourselves, using emotions as a doorway to go beyond them towards a more happy life.<\/p>\n

Some aspects we can explore:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.22.3″][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”Emotional awareness:” use_icon=”on” font_icon=”%%190%%” icon_color=”#c5419b” icon_placement=”left” content_max_width=”1100px” _builder_version=”3.21.1″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|”]What are my behavioral patterns.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”Relational awareness:” use_icon=”on” font_icon=”%%190%%” icon_color=”#c5419b” icon_placement=”left” content_max_width=”1100px” _builder_version=”3.20.1″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|”]What am I seeking in my relationships. What do I give in return. What do I need.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”Goodtreating instead of mistreating ourselves:” use_icon=”on” font_icon=”%%190%%” icon_color=”#c5419b” icon_placement=”left” content_max_width=”1100px” _builder_version=”3.20.1″ header_font=”Montserrat|500|||||||” header_line_height=”1.8em” text_orientation=”center” custom_margin=”||0px|”]Emotional scale to measure how I treat myself and how I would like to be treated.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.10″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n

Contact us<\/h2>\n

Are you interested in learning more? Contact us -no obligation- to make an online appointment or learn more about us[\/et_pb_text][et_pb_button button_url=”https:\/\/hereandnowinstitute.com\/en\/contact\/” button_text=”Contact us” button_alignment=”center” _builder_version=”3.18.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ff9c28″ button_bg_color=”#ffffff” button_border_width=”3px” button_border_color=”#ff9c28″ button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.18)” custom_padding=”16px|30px|16px|30px|true|true” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Open HeartPeople who have a \u2018big heart\u2019 are sometimes overwhelmed or caught by their emotions, and their lives are ruled by what they feel.Whe we experience relational difficulties of any nature, we must begin by exploring our relationship patterns, especially if we are suffering or causing pain to people around us. This will help us […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":670,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-674","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/pages\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/comments?post=674"}],"version-history":[{"count":0,"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/pages\/674\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/pages\/670"}],"wp:attachment":[{"href":"https:\/\/hereandnowinstitute.com\/en\/wp-json\/wp\/v2\/media?parent=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}