Open Heart Program
The Open Heart Program explores our emotional center and our behavior patterns due to those emotions, including lack or denial of emotions
On this program we work on Basic Emotional Self-Support (BES). It begins by exploring our relationship patterns, especially if we are suffering or causing pain to people around us. It helps us develop an inner emotional self-support that allows us to relate to others from a healthier and more conscious place.
This program helps us own our personality, our decisions, our behavior, and the impact of our choices on others. It explores our role in life and within our relationships, and helps us to really get to know ourselves, using emotions as a doorway to go beyond them towards a more happy life.
Some aspects of the program:
Emotional awareness:
What are my behavioral triggers and patterns.
Relational awareness:
What am I seeking in my relationships. What do I give. What for.
Goodtreating instead of mistreating:
Measuring how I treat myself.
Contact us
Are you interested in any of our programs? Contact us -no obligation- to make an online appointment or learn more about us
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