Open Heart
People who have a ‘big heart’ are sometimes overwhelmed or caught by their emotions, and their lives are ruled by what they feel.
This program helps us own our personality, our decisions, our behavior, and the impact of our choices on others. It explores our role in life and within our relationships, and helps us to really get to know ourselves, using emotions as a doorway to go beyond them towards a more happy life.
Some aspects we can explore:
Emotional awareness:
Relational awareness:
Goodtreating instead of mistreating ourselves:
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This post is also available in: Español