Transformation Program

We offer a complete Transformation Program. Learn more about it and start with the one that best suits you given your present moment.

What is the

Transformation Program?

The HereandNow Transformation Program is an inner transformation map, a compass that helps us find ways to identify the source of our suffering, and to embrace our deepest existential longings.

They are tools that help us to walk the path between our purely human and earthly existence, and the transpersonal experience that implies to get at close as possible to the truth of one Self, here and now. We might not get there, but the journey is certainly worth the while!

It is the path to fundamental inner wellbeing, regardless of the external strong swell caused by beliefs and self-images formed throughout life, which do not correspond with who we really are, nor with how we can experience life.

Meditation

Reduce your life stress and existential anxiety with techniques that are adapted to meet your needs.

Mindfulness-Based Presence

Body-Mind Awareness

Develop an awareness of how your mind impacts your reactions, feelings, and body.

Contact us

Are you interested in any of our programs? Contact us with no obligation to arrange an online appointment. We will call you back to give you more information

This post is also available in: Español