Speak-Your-Mind Program

The Speak-Your-Mind Program focuses on our intellectual center and the impact of thoughts on our emotions, as well as on our life and our choices

This program is designed to explore thought patterns and beliefs that cause specific emotions and behaviors, which are generally painful and harmful to ourselves and others.

It focuses on working with the mind and thoughts and is perfect for people who “think too much”, and whose lives are totally driven by their own thoughts.

Some of the aspects of the program:

 

Basic Awareness:

What kind of thoughts do I have?

Intensive Tutorial:

How to bring the mind into the HereandNow in a few seconds.

Mental Challenge:

How to turn down the volume of compulsive thinking.

Deconstruction:

Of everything (harmful) that you think about yourself and the world.

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