Often times, working on the personal aspects that make life and relationships difficult requires intensive and personalized assistance that is not always available in the usual 1 on 1 or group therapy format. At our HereAndNow space in the North of Galicia (Spain) you can explore these aspects with full-time support and guidance over a weekend or a full week .
“We Think, Therefore We Exist” could be interpreted more like “We Think, Therefore We Feel”. When we think about something, this something becomes absolutely real for us. And the way it becomes real is through how the thoughts we think make us feel in our bodies.
Where did you hear that listening to your own needs, and setting healthy boundaries, were far more important than learning to make your bed or studying to pass an English test?
Emotions are not always set in stone. Certainly, only because we feel something doesn’t mean it’s true, it just means we are feeling it. And the reasons for feeling something can be multiple.
Back to the here and now. Back to my first surf lesson. Of course, I’m the oldest one in the group. I wonder why I’m still interested in weird stuff that people my age don’t usually do unless they’ve been doing it all their lives.
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